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How to Cope During the Season of Summer

Many people eagerly wait for the summer season. However, they fail to mention how summer can be so uncomfortable. It can be too hot, and they end up working under hot conditions almost the whole day. You can use the following ways so that you can endure all the uncomfortable experiences that come with summer season. Hot weather can never give you a peaceful night as the rooms get too hot as well and the body becomes sticky. During this period is when many insects do fly around. The first thing that you ought to do is purchasing a fan that is very powerful. Through this, you can be sure of a cool breeze without necessarily opening up your windows for insects.

To make sure that your fan is blowing cold air, you can strap some bottles of very cold water around it. Again, it is of essence to take note of the material that your sheets were made of. Preferably, they should be completely cotton made. Using other types might make you sweat even more. You should as well consider this when choosing the pajamas to use for the night. Additionally, taking a cold bath right just before going to bed would help. This will make your body temperature to reduce hence an easier way of catching some sleep.

During a humid weather, the body sweats so fast even after just a short walk. This can make you feel uneasy especially for the individuals who have to work the whole day with the sweaty clothes on. When our bodies sweat a lot, we are more likely to smell however much the spray may be. Following this, you should avoid very tight clothes so that your body feels fresh for long. Loose and baggy clothing will make you feel cooler and free from sweat. Once again, your clothes should the ones made of cotton. The moisture- wicking clothes that are often used by sportsmen can be worth investing in. Insects bites is one of the worst summer evening experiences. This hinders you from enjoying wonderful moments with your friends outside in the evening. It is advisable to try as much not to get bitten. This can be ensured by having fly traps and wearing clothes that are light colored.

However, do not be surprised to find some insects still getting through after taking all these measures. When you experience this, you should know how well to treat the bites and quickly. First, you should leave the swollen limb in an elevated position and apply antihistamine tablet or cream. In case you do not have these products, you can look for vinegar to stop the itchiness.